{"id":4930,"date":"2023-01-01T10:03:04","date_gmt":"2023-01-01T10:03:04","guid":{"rendered":"http:\/\/erikveldkamp.nl\/wordpress\/?p=4930"},"modified":"2023-01-01T10:03:06","modified_gmt":"2023-01-01T10:03:06","slug":"freebie-01-01-23","status":"publish","type":"post","link":"http:\/\/erikveldkamp.nl\/wordpress\/?p=4930","title":{"rendered":"Freebie 01-01-23"},"content":{"rendered":"\n<p>The first 4 bars popped into my head this morning when I was practicing trumpet, so I tried to write a few bars more, which ended in this first freebie of 2023&#8230;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"?\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc\/2\/16\/1f973.png\"><\/p>\n\n\n\n<p>It looks like another flexibility study on steriods&#8230;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"?\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf2\/2\/16\/1f605.png\">&#8230; yikes!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/qpress.ca\/product\/flexibility-big-book-veldkamp\/\"><img loading=\"lazy\" decoding=\"async\" width=\"855\" height=\"1024\" src=\"http:\/\/erikveldkamp.nl\/wordpress\/wp-content\/uploads\/2023\/01\/Sketch-01-01-23-855x1024.jpeg\" alt=\"\" class=\"wp-image-4931\" srcset=\"http:\/\/erikveldkamp.nl\/wordpress\/wp-content\/uploads\/2023\/01\/Sketch-01-01-23-855x1024.jpeg 855w, http:\/\/erikveldkamp.nl\/wordpress\/wp-content\/uploads\/2023\/01\/Sketch-01-01-23-251x300.jpeg 251w, http:\/\/erikveldkamp.nl\/wordpress\/wp-content\/uploads\/2023\/01\/Sketch-01-01-23-768x919.jpeg 768w, http:\/\/erikveldkamp.nl\/wordpress\/wp-content\/uploads\/2023\/01\/Sketch-01-01-23-1283x1536.jpeg 1283w, http:\/\/erikveldkamp.nl\/wordpress\/wp-content\/uploads\/2023\/01\/Sketch-01-01-23-1711x2048.jpeg 1711w\" sizes=\"(max-width: 855px) 100vw, 855px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The first 4 bars popped into my head this morning when I was practicing trumpet, so I tried to write a few bars more, which&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3902,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21,38],"tags":[],"_links":{"self":[{"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4930"}],"collection":[{"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4930"}],"version-history":[{"count":1,"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4930\/revisions"}],"predecessor-version":[{"id":4932,"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4930\/revisions\/4932"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/3902"}],"wp:attachment":[{"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4930"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/erikveldkamp.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}